CBD Gummy Recipe: Make Your Own Gummies at Home

Before You Start: Safety, Legality, and Smart Dosing

A quick foundation helps you get great results the first time.

• Legality (USA): Use hemp-derived CBD with less than 0.3% THC and buy from brands with third-party lab reports (COAs). Laws vary by state.
• Health: Talk to your clinician if you’re pregnant, nursing, have liver issues, or take meds that interact with grapefruit (CBD may affect CYP450 enzymes).
• Dosing: Beginners often start with 5–10 mg CBD per gummy. Increase slowly over several days if needed.
• Quality: Choose CBD isolate or broad-spectrum oil for no THC, or full-spectrum if you prefer trace cannabinoids. Look for MCT-oil-based tinctures for smoother mixing.

What You’ll Need

Ingredients (Makes about 30 gummies)

• 1 cup (240 ml) fruit juice, divided (use 100% juice; avoid pineapple/fresh kiwi—they can affect gelling)
• 3 tbsp (about 27 g) unflavored gelatin powder
• 2–3 tbsp honey or sugar (adjust to taste)
• 1 tsp lemon juice or 1/4 tsp citric acid (for brightness)
• 1/2 tsp sunflower lecithin (helps prevent oil separation)
• CBD oil or tincture, amount based on your desired potency (see dosing math below)
• Optional: 1/2 tsp vanilla, 1–2 drops natural fruit extract, or a pinch of salt

Equipment

• Small saucepan
• Silicone gummy molds (about 30 cavities) and a dropper or small measuring cup
• Whisk and heat-safe spatula
• Instant-read thermometer (helpful but optional)

Step-by-Step CBD Gummy Recipe

1. Bloom the gelatin: Add 1/2 cup cold juice to a bowl. Sprinkle gelatin evenly over the surface. Let sit 5 minutes to hydrate.
2. Warm the mixture: In a saucepan, heat the remaining 1/2 cup juice with honey and lemon juice on low. Aim for about 150°F (65°C); avoid boiling.
3. Combine: Add bloomed gelatin to the warm juice. Whisk gently until fully dissolved and the liquid is clear.
4. Cool slightly: Remove from heat. Let the mixture cool to 130–140°F (54–60°C). This helps protect CBD potency.
5. Add CBD and lecithin: Whisk in your measured CBD oil and sunflower lecithin until smooth and glossy.
6. Mold: Quickly fill silicone molds. Stir the pot every few pours to keep the CBD evenly dispersed.
7. Set and store: Refrigerate 45–60 minutes until firm. Pop out and store in an airtight container in the fridge for up to 2 weeks.

Dose Like a Pro: Easy CBD Math

Formula: total CBD desired ÷ number of gummies = mg CBD per gummy.

• Example: You want 10 mg per gummy and you have 30 molds. Total CBD needed = 30 × 10 = 300 mg.
• If your CBD oil is 30 mg per ml, you need 300 ÷ 30 = 10 ml of oil. Measure accurately with the dropper markings.

Tip: Stir often while filling molds so the CBD distributes evenly.

Flavor, Texture, and Troubleshooting

• Too soft? Add 1/2–1 tbsp more gelatin next batch.
• Too firm or rubbery? Reduce gelatin by 1/2–1 tbsp.
• Layer separation? Whisk in lecithin and keep mixture warm enough to stay fluid while filling.
• Dull flavor? Add a pinch of salt or a few drops of fruit extract.
• Sour finish: Toss set gummies in a mix of fine sugar and a pinch of citric acid.

Real-Life Story: Alicia’s Sunday Batch

Alicia, a marathon trainee, wanted steady, low-dose CBD for post-run recovery. Her first try was a win and a lesson. She used tart cherry juice and aimed for 10 mg per gummy. Halfway through filling molds, she noticed slight oil beads on top—her cue to stir more often. The result? Consistent, bright cherry gummies that fit neatly into her training plan. Now she preps a batch every other Sunday, logging how 1 gummy after long runs supports her routine without overdoing it.

Variations and Dietary Swaps

• Vegan gummies: Use 2–3 tsp agar agar powder. Simmer for 2–3 minutes to activate. Texture will be firmer and less bouncy.
• Low-sugar: Use allulose or a small amount of stevia/monk fruit. Balance with a bit of lemon or citric acid.
• Herbal twists: Add a touch of ginger or turmeric for flavor. Keep spices mild to avoid bitterness.
• Infused treats idea: Pour into mini silicone bars for “chewable” squares instead of gummies.

Storage, Shelf Life, and Safety

• Refrigerate in an airtight container for up to 2 weeks.
• For longer storage, freeze in a single layer, then bag. Texture may change slightly.
• Label with date and dose. Keep away from kids and pets—these look like candy.

Common Mistakes to Avoid

• Overheating CBD: Add CBD below 140°F to avoid degradation.
• Skipping lecithin: Leads to oil separation and inconsistent dosing.
• Unverified products: Always check third-party lab reports for potency and contaminants.
• Guessing dosage: Do the math and measure carefully.

CBD Gummy Recipe FAQs

Conclusion

With this CBD gummy recipe, you can make consistent, delicious gummies tailored to your taste and dose. Start small, record what works, and refine your next batch. Ready to try it today?