Not legal advice. This guide provides educational information. Always verify current local rules or consult a licensed attorney.
Wondering if CBD is legal where you live? The short answer: usually—if it’s hemp-derived and follows federal and state rules. This 50-state legal guide breaks down CBD state laws, highlights key restrictions, and shows you how to verify the latest requirements before you buy, ship, or sell.

Because policies change, use this page as your starting point and confirm details with your state’s regulators.

Federal Snapshot: How CBD Is Regulated

Here’s the baseline most states build on:

  • Hemp definition: Cannabis with ≤0.3% delta‑9 THC by dry weight is “hemp” under the 2018 Farm Bill (7 U.S.C. §1639o).
  • Interstate commerce: Hemp and compliant hemp products can move across state lines; states may regulate retail sales.
  • FDA position: CBD cannot be marketed as a dietary supplement or added to foods in interstate commerce, and you cannot make disease-treatment claims. FDA also requires truthful labeling and good manufacturing practices.
  • Testing and COAs: Most states require third‑party lab testing with QR codes or batch traceability.
  • Intoxicating hemp cannabinoids: Many states now restrict or ban delta‑8, delta‑10, and similar compounds, regardless of delta‑9 THC limits.

How to Verify Your State’s Rules (Step-by-Step)

  1. Find the regulator: Search “Your State + hemp program + CBD” (often Department of Agriculture, Health, or Consumer Protection).
  2. Confirm definitions: Does your state use delta‑9 THC only, total THC, or “no detectable THC” for hemp products?
  3. Check product scope: Are foods, beverages, gummies, vapes, and cosmetics permitted? Any per‑serving or per‑package THC caps?
  4. Age limits and access: Is purchase 18+ or 21+? Are online sales or mail orders restricted?
  5. Registration: Do manufacturers, distributors, or retailers need licenses? Any product registration list?
  6. Labeling and testing: QR code to a COA, batch number, cannabinoid profile, contaminants testing, and warning statements.
  7. Intoxicating derivatives: Are delta‑8/delta‑10/THC‑O banned or regulated like marijuana?
  8. Local enforcement: Some counties/cities add rules; check local health departments.

CBD State Laws: Quick Checklist

  • Hemp-derived (≤0.3% delta‑9 THC) and tested? ✔️
  • Clear, truthful labels and batch COA via QR code? ✔️
  • No disease-treatment claims on packaging or ads? ✔️
  • State allows your product type (gummy, drink, vape)? ✔️
  • Age 21+ if required? ✔️
  • No delta‑8/delta‑10 if your state bans them? ✔️

The “Legal Map” in Plain English

Most states allow retail sales of hemp-derived CBD with testing and labeling. A handful impose special limits (0% THC products only, strict per‑serving THC caps, product registration, or age‑21 rules). Use this as a legal map for quick orientation and then verify details below.

50-State Guide: A–Z Snapshot

This directory offers concise status notes. Because laws evolve, always confirm with the state regulator linked on the USDA page above.

Alabama

Retail hemp-derived CBD commonly available with labeling/testing. Avoid medical claims. Check Alabama Department of Agriculture for hemp rules.

Alaska

Hemp CBD retail is available, but food/beverage uses and THC limits are regulated. Verify with state commerce and agriculture guidance.

Arizona

Hemp-derived CBD generally permitted at retail with testing. Watch for restrictions on intoxicating hemp cannabinoids.

Arkansas

Retail CBD allowed; labeling and testing apply. Enforcement has targeted delta‑8/delta‑10 products.

California

AB 45 permits hemp CBD in foods, beverages, and supplements with strict testing, labeling, and contaminant standards. Local enforcement varies.

Colorado

Allows hemp CBD in foods with robust safety standards. State restricts chemically converted THC (e.g., from CBD). Strong testing and labeling norms.

Connecticut

Retail CBD permitted; stringent rules on labeling/testing. Intoxicating hemp cannabinoids are regulated like cannabis; expect age‑21 limits for certain items.

Delaware

Hemp CBD sold at retail with testing/labeling requirements. Monitor rules on delta‑8/delta‑10.

Florida

Retail allowed with QR-coded COAs and packaging rules. State has scrutinized intoxicating hemp; check current age and potency rules before selling.

Georgia

Retail CBD permitted; licensing and labeling apply. The state has acted against intoxicating hemp products—verify current restrictions.

Hawaii

Retail CBD available, but Hawaii historically restricted CBD in foods and set strict labeling. Confirm current DOH guidance for ingestibles.

Idaho

One of the strictest states. CBD products generally must contain 0% THC (no detectable THC). Verify packaging and ingredient limits before possession or sale.

Illinois

Retail CBD allowed under hemp laws; adult-use cannabis coexists. Follow labeling/testing requirements and avoid medical claims.

Indiana

Retail hemp extracts permitted with ≤0.3% delta‑9 THC. Labeling and QR code requirements common. Smokable hemp rules have been litigated—check updates.

Iowa

Retail CBD allowed with tight rules. Recent legislation set total THC milligram caps for products and age‑21 restrictions for ingestibles. Verify exact limits.

Kansas

Retail CBD available. Historically strict about THC; ensure compliant products (≤0.3% delta‑9 THC, and some retailers prefer 0% THC formulations).

Kentucky

Robust hemp market. Retail CBD allowed with testing/labeling; age‑21 rules often apply to hemp intoxicants and some ingestibles.

Louisiana

Retail CBD allowed with product registration, labeling, and potency caps. Expect age‑21 rules for certain products; verify current mg limits.

Maine

Allows hemp CBD in foods produced in-state with testing/labeling. State restricts synthetically derived cannabinoids; age‑21 rules can apply.

Maryland

Retail CBD allowed; adult-use cannabis framework affects intoxicating hemp. Follow testing/labeling and check any potency caps.

Massachusetts

Retail CBD is common; the state has limited CBD in foods outside licensed cannabis channels. Confirm current DPH guidance before selling ingestibles.

Michigan

Retail CBD allowed with testing/labeling. Intoxicating hemp products fall under cannabis regulators; expect licensing and age‑21 controls.

Minnesota

Allows hemp edibles with THC caps (e.g., 5 mg per serving/50 mg per package) and age‑21 minimum; adult-use cannabis now legal. Check current caps and labeling.

Mississippi

Retail hemp CBD available; confirm labeling/testing rules and any restrictions on cannabinoids and product types.

Missouri

Retail CBD permitted; standard hemp testing/labeling apply. Monitor rules on delta‑8/delta‑10.

Montana

Retail CBD allowed with testing/labeling; adult-use cannabis coexists. Check any restrictions on hemp intoxicants.

Nebraska

Retail CBD sold with labeling/testing. Law enforcement has acted on intoxicating hemp—verify current stance and age rules.

Nevada

Retail CBD permitted; strong testing/labeling requirements. Intoxicating hemp cannabinoids face tighter control.

New Hampshire

Retail CBD available; confirm restrictions on adding CBD to foods/beverages and check labeling requirements.

New Jersey

Retail CBD permitted. State regulates intoxicating hemp more strictly; follow testing/labeling and age‑21 norms.

New Mexico

Retail CBD allowed with standard hemp requirements; verify any rules on delta‑8/delta‑10 and product registration.

New York

Comprehensive cannabinoid hemp rules: strict labeling/testing, serving size limits, and age‑21 for certain products. Delta‑8 restricted. Follow NY’s detailed packaging standards.

North Carolina

Retail CBD permitted with testing/labeling. Expect age‑21 controls for inhalable or intoxicating products. Local enforcement can vary.

North Dakota

Retail CBD allowed; registration and testing/labeling required. Check rules on hemp intoxicants and product types.

Ohio

Retail CBD legal with testing/labeling since 2019. Monitor local enforcement around hemp intoxicants and packaging.

Oklahoma

Retail CBD permitted; compliance includes labeling/COAs. The state has acted against intoxicating hemp products—verify current policies.

Oregon

Allows hemp CBD with rigorous testing/labeling. Strong restrictions on intoxicating hemp and sales to minors; confirm current OLCC/ODA rules.

Pennsylvania

Retail CBD allowed; look for COAs and compliant labeling. Check any food/beverage-specific requirements.

Rhode Island

Retail CBD permitted with testing/labeling; the state scrutinizes intoxicating hemp. Confirm age and potency restrictions.

South Carolina

Retail CBD sold widely; ensure compliant labeling and COAs. Food/beverage rules and intoxicating hemp enforcement can be strict—verify locally.

South Dakota

Retail hemp CBD allowed; state has targeted delta‑8/delta‑10. Confirm age limits and product categories.

Tennessee

Retail CBD permitted; 2023 updates regulate hemp-derived cannabinoids with age‑21 and packaging rules. COAs and clear labels expected.

Texas

Retail CBD allowed under the Consumable Hemp Program with manufacturer/retailer registration and QR-coded COAs. State restricts smokable manufacturing and polices delta‑8—check current status.

Utah

Retail CBD allowed with product registration, QR codes, and strict labeling/testing. Avoid medical claims; verify any age limits.

Vermont

Retail CBD permitted with robust testing/labeling. The state bans synthetically derived cannabinoids and restricts sales to minors.

Virginia

Retail CBD allowed with notable limits: age‑21 for many products, THC caps (e.g., ~2 mg THC per package unless a 25:1 CBD:THC ratio is met), and strict labeling. Vigorous enforcement; verify details before selling.

Washington

Retail CBD allowed with testing/labeling. Converted cannabinoids (e.g., delta‑8 from CBD) are restricted; hemp in the cannabis system is tightly controlled.

West Virginia

Retail CBD permitted with standard hemp compliance. Confirm any restrictions on intoxicating hemp.

Wisconsin

Retail CBD allowed; testing and labeling apply. Watch enforcement trends around intoxicating hemp products.

Wyoming

Retail CBD permitted with labeling/COAs. Confirm local rules on product types and cannabinoids.

Real Example: Navigating a Stricter State

Maya runs a small CBD bakery in Richmond, VA. In 2023–2024, Virginia tightened rules on THC content and labeling for hemp products. After a surprise inspection flagged her gummy labels (missing QR code and total THC disclosure), she:

  • Switched to a formula with a compliant CBD:THC ratio (to meet the 25:1 rule).
  • Added batch numbers, hemp disclaimers, and a QR code linking to a third‑party COA.
  • Moved all in‑store gummies behind the counter with age‑21 signage.

Result: Her next inspection passed, and chargebacks from payment processors dropped because her listings matched state requirements. Small adjustments made a big difference.

Buying and Selling CBD Safely: Expert Tips

For Consumers

  • Scan the QR code and confirm the COA matches the product’s batch, potency, and contaminants results.
  • Avoid products claiming to “cure” or “treat” diseases—those are red flags.
  • Check your state’s age requirements; many require 21+ for ingestibles.
  • When traveling, keep products in original packaging and choose ≤0.3% delta‑9 THC items.

For Brands and Retailers

  • Register with your state if required; some states require product registration before sale.
  • Use accredited labs and include full-panel testing (potency, heavy metals, residual solvents, pesticides, microbes, mycotoxins).
  • Label basics: identity statement, net contents, cannabinoid content per serving and package, ingredients, allergen info (if applicable), batch/lot, manufacturer info, warnings, and QR code to COA.
  • Avoid disease claims and “drug-like” language. Train staff on compliant communications.
  • Geofence ecommerce if needed; block sales of restricted products into prohibited jurisdictions.

Where “State-by-State CBD” Fits With Federal Law

Federal law sets the floor, not the ceiling. States can be stricter—especially on foods, beverages, vapes, intoxicating hemp cannabinoids, and age limits. If you’re unsure, treat your product as “food” under your state’s rules and build a quality system that would satisfy a routine inspection. This approach helps with hemp legality across jurisdictions.

Conclusion

Most places allow hemp-derived CBD with testing and labeling, but details differ. Use this guide to orient yourself on CBD state laws, then confirm the latest rules with your state regulator. When in doubt, choose products with robust COAs, clear labels, and conservative THC limits.